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pregnant ski woman St.antom am Arlberg

september 3, 2019september 3, 2019 by freeridegirl

pregnant freeridegirl skiing Schöngraben Arlberg

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MY FIRST SONG RELEASE 🔥“Die Anne – Ich fahre volle

MY FIRST SONG RELEASE 🔥“Die Anne – Ich fahre volle Kanne!”🥳
My new — and first — SONG is OUT NOW on all platforms! 🎶 Hope you like it! Let me know how this song makes you feel !?

#spotify
#applemusic
#youtube

I wrote it myself — and yes, that’s ME singing! 🎤💥
Pretty #homemade and powered by some incredible friends who helped make it real 🙏🏻 — you know who you are ♥️

It’s now available on Instagram Music too 🎧
Feel free to use the sound in your ski & mountain reels — and tag me so I can share them! ❄️⛷️

Let’s go volle Kanne! 🚀
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Producer: @Dado N 👌🏻

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🎥edit: @hannes.fank
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#songrelease #ɴᴇᴡsᴏɴɢ #neueslied #ohrwurm #apresski #happymusic #happymusicday #bedifferent #happyfriday #schlager #ski #skifahren #austria #arlberg #skiinstructor #skiinstructorlife #skiguide #skiarlberg #stanton #stantonamarlberg #freeridegirl lechzuers #winter #weekend #newskills #singing #freeridegirlcom

⛷️ 27/11-2025 👌🏻 Sound on 🙏🏻 Teaser: “Die Anne – i

⛷️ 27/11-2025 👌🏻 Sound on 🙏🏻
Teaser: “Die Anne – ich fahre volle Kanne!”

Mein erstes Lied ist fast bereit zum Streamen – 1 Woche noch!
Bereit? 🎶🔥
Only 1 week to go!
Get ready to stream the single everywhere on December 5th! ✨📲
The countdown is on 💖
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#freeridegirl #skiinstructor #skiinstructorlife #skiguide #skifuhrer #arlberg #stanton #stantonamarlberg #lechzuers #skiarlberg #neueslied #music #newmusic #firstsinglerelease #comıngsoon #weekend #weekendvibes #goodvibes #skivibes #firstsong #apresski #ischgl #sölden #schlager #skisong #schlagerfüralle #schlagerhits #happyvibes #happymoments❤ #dowhatmakesyouhappy❤️

Today… ⛷️27/11-25 ✨ Feels like HOME! Snow conditio

Today… ⛷️27/11-25 ✨ Feels like HOME!
Snow conditions delivered a great time!
Amazing video by @hannes.fank fank — he truly captured the magic 👌🏻
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#freeridegirl #arlberg #skiarlberg #skiinstructorlife #skiguide #skiführerin #austria #tirol #powderparadise #skiinstructor #stantonamarlberg #home #feelslikehome #mountaingirls #mountainviews #mountains #winterishere #seasonopening #powder #winterwonderland

After a great powder day — Ready for après ski! 🥳❄

After a great powder day — Ready for après ski! 🥳❄️🍻🥂🍾🙈❗️
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Where is this ? @arl__one
📍St.Anton am Arlberg
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#energy ##weonlyliveonce❤️ #apresski #après #skiing #snow #skilife #apresskiparty #skiinstructorlife #skiholiday #skiseason #wintervibes #snowfun #mountainlife #alps #arlberg #skiarlberg #stanton #stantonamarlberg #ischgl #sölden #austria #freeridegirl #østrig #girlsjustwannahavefun #partytime #wintermagic #skiadventures #skiholiday #dowhatmakesyouhappy❤️

Today, 23/11-25: Stuben am Arlberg delivered much

Today, 23/11-25: Stuben am Arlberg delivered much better than expected ⛷️👌🏻🙌🏻 💖🫶🏻❄️
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@stuben_am_arlberg 👌🏻 #love this place 😘
#skiing #skiinglife #earnyourturns #skitouring #randonée #skirandonnée #freeridegirl #skiguide #guidesontour #preseason #fitness #weekend #powder #powdersnow #stuben #stubenamarlberg #powderbrows #skiarlberg #arlberg #skiseason #ready #freerideskiing #freeride #lovetoski #mountaingirl #girlswhoski #skiinstructor #skifuhrer #skiinstructorlife

⛷️ Zürsertäli – 22/11/25 ☀️❄️ Today delivered the

⛷️ Zürsertäli – 22/11/25 ☀️❄️
Today delivered the BEST powder of the season so far ❄️🔥🥳

Here A quick taste of the magic 💖
Pre-season #arlberg #earnyourturns 🏔️

🙏🏻These powder turns are specially dedicated to my colleague Franz. I hope he watched us from Heaven. RIP 💙🕯️🙏🏻 Einmal Skilehrer – immer Skilehrer❗️
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#freeridegirl #powderday #powderparadise #skiarlberg #arlberg #lechzuers #zürsamarlberg #skiinstructorlife #skiinglife #firstturns #live #love #laught #heaven #eath #peace #peaceinnature #peaceinheaven #winter #winterishere #austria #vorarlberg #østrig #dowhatmakesyouhappy

21.11.25. Today’s ⛷️ hike up to Kapall – 2328 m. S

21.11.25. Today’s ⛷️ hike up to Kapall – 2328 m.
Snowstorm, zero visibility, wind in my face… and I loved every second of it 😅👌🏻
Days like this make me feel alive. ❄️🔥
From the mountains to downtown St. Anton – the contrast hits different ❗️
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#skiarlberg #arlberg #stanton #stantonamarlberg #kapall #mountainweather #østrig #tirol #snowstorm #snow #winterwonderland #winter #winterishere #dowhatmakesyouhappy❤️ #skiinglife #austria #skiinstructor #skiinstructorlife #powderguide #skiguide #skitour #freeride #freeridegirl

Friday vibes from the mountains 🇦🇹❄️ Hiking up in

Friday vibes from the mountains 🇦🇹❄️
Hiking up in fresh snowfall today and sending you all a warm Friday greeting 🤍

Hope your weekend starts with something that fills your heart ✨
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#freeridegirl #snow #snowstorm #tirol #arlberg #skiarlberg #mountainlife #happymoment #peace #skiing #skitouring #randonee #skiinstructorlife #skiinstructor #skiguide #skiführer #dowhatmakesyouhappy #morningvibes #friday #fridayvibes #weekend #weekendvibes #holidayvibes #winter #wintermood #winterishere #stanton #stantonamarlberg #goodvibes #austria

About Today - 18/11-25 🇦🇹❗️ For me, winter has fin

About Today - 18/11-25 🇦🇹❗️
For me, winter has finally arrived! ❄️⛷️
Less talk, more ski!! 💥
Thank God summer is over 🏔️🔥
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❗️ @powdertom_freerideschule #lesstalkmoreski ❗️ 🙈😅#lesstalkmoreaction
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#freeridegirl #arlberg #skiarlberg #snowisback #skiinglife #powder #whitegold #freerideskiing #skitouring #skiguide #skiinstructor #skierslife #happyday #winteriscoming #skiinstructorlife #dowhatmakesyouhappy #tirol #austria #østrig #stanton #stantonamarlberg #stchristoph #lechzuers #sonnenkopf #stuben #winterfeeling #snow

Well…Winter can come now! I’m SO ready for proper

Well…Winter can come now! I’m SO ready for proper Snow, Skiing & Mountain Magic! ❄️⛷️✨
Otherwise I think I’m starting to get S.A.D:
Snow Anxiety Disorder 😅🤍

Next stop → SNOW ❗️
Next stop → SKI SEASON❗️🇦🇹

🤞Let it snow — I’m ready. 🤍🏔️🫶🏻
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#sunday #weekend #snow #waitingforsnow❄️ #winter #wintermagic #ready #ski #repeat #november #december #skiopening #dezember #christmas #winterwonderland❤️ #skierslife #skiinstructorlife #skiguide #powderaddiction #waiting #myadrenalinerush #dowhatmakesyouhappy❤️

✨ Bergheil – wait 25 sec 😆👌🏻✨ Today, Samspitze 262

✨ Bergheil – wait 25 sec 😆👌🏻✨
Today, Samspitze 2624 m 🇦🇹
My dog and I were lucky enough to meet the king of the Alps – the ibex 👑🦌.

It’s not something you experience just any day.
❤️
A moment of pure gratitude, where the energy of nature feels deeply connected ✨🌍💫
A true magic moment 💖
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#bergheil #gipfelkreuz #gipfelglück #gipfelstürmer #ibex #alpineibex #magicmountains #tirol #austria #arlberg #grateful #freeridegirl #nature #mountainviews #winteriscomming #feelit #live #love #energy #østrig #dowhatmakesyouhappy❤️

⛷️ Hospiz Alm vibes 🥳 READ ⤵️❗️🤓 Passed by @hospi

⛷️ Hospiz Alm vibes 🥳 READ ⤵️❗️🤓

Passed by @hospiz_alm the other day and couldn’t help but think of all the unforgettable moments I’ve had inside – last time I was there with my kids 🥰✨

Have you ever been?
It’s something special – the wine cellar, the vibe, the food… and the service… just WOW 🤍✨

And sometimes…
What happens inside, well… stays inside 😉
(A must- visit)

Not sure how to get the full experience?
Go with your ski instructor or guide – they might know the kind of “service” that’s not always listed on the menu 😏🙈
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#feelgood #happyvibes #happymoments❤
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#hospizalm #stchristoph #arlberg #skiarlberg #freeridegirl #freeridegirlexperience #alm #skihütte #feelinggood #gaultmillau #sunnyplace #gourmet #gourmetguide #winecellars #skiing #lunchbreak #apresski #skitour #skiinstructor #skiinstructorlife #skiguide #femaleguide #arlbergstyle #seasoniscoming #winter #dowhatmakesyouhappy

🎶 The Making of “Pulverschnee & Herzschlag” ❄️💓 Tr

🎶 The Making of “Pulverschnee & Herzschlag” ❄️💓
Trying new things in life — this is one of them 🎤
Don’t know yet the outcome… 🤷‍♀️🫶🏻🤞😊
For me this song is not just about fun in the mountains ❗️It’s deeper… ⤵️
it’s about freedom, connection, mountainlove & loss,
and those deep moments when nature truly touches your soul 💫

❗️IF YOU WANT — WAIT FOR IT❗️
STAY TUNED❗️
What else can I say 😉🤙❗️
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#freeridegirl #freeridegirlcom #mountainlife #newsong #song #inthemaking #pulverschnee #herzschlag #themakingof #mountainlife #skiing #skimusic #schlager #apresski #newmusic #songinprogress #mountainvibes #freedom #connection #mountainsoul #skiinglife #powdersnow #inprocess #arlberg #skiarlberg #skiinstructorlife #skiinstructorlife #skiguide #dowhatmakesyouhappy #appreciate
🙏🏻 #goodpeople 🙏🏻 #happyvibes

04.11.25 First SkiTour this Season ⛷️🫶🏻👌🏻☺️⤵️🇦🇹 Ku

04.11.25 First SkiTour this Season ⛷️🫶🏻👌🏻☺️⤵️🇦🇹
Kurze Eingehtour von St. Christoph am Arlberg bis zur Schindler Spitze (2648 m) 🚠
Zum Eingewöhnen in die Tourenschuhe (aua, meine Füße, aber wieder vergessen 😅).
Ein bisschen Schnee – noch viele Sharks 🦈, aber nach dem nächsten Schneefall wird’s besser !
Tut gut für die Seele 💛 #happymoment
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#Freeridegirl #Skitour #Arlberg #SchindlerSpitze #Bergliebe #SoulDays #sun #snow #paradise #skiguide #skiinstructorlife #fit4winter #traumwetter #østrig #sne #ski #skitouring #skiarlberg #fitness #fun #traumhaft #berge #schnee #natur #bergliebe #mountainlove #beautifuldestination #dowhatmakesyouhappy❤️

Today my soul feels satisfied — ⛷️🏔️💙 I went skiin

Today my soul feels satisfied — ⛷️🏔️💙
I went skiing 🥳⤵️
And of course, the day started with a line from my first ski song:
🎶 „Morgens früh, der Berg ruft laut…“

Song: „Ich bin die Anne –Ich fahre volle Kanne!“ ⛷️😄

If I’m lucky, I’ll record the full version in the studio soon 🎧🙏🏻😉❄️

#justforfun #freeridegirl #inthemaking #skiing #mountainvibes #vollekanne #skilied #skisong #musik #musicmaker #songwriter #firstsong #newsong #fun #skiingisfun #schlager #ski #apresski #skifreude #spass #energie #humor #november #happyvibes #dowhatmakesyouhappy #today #skitour #arlberg #happymoment

⚠️ Always safety procedures first 🏔️❄️ But once yo

⚠️ Always safety procedures first 🏔️❄️
But once you’re out there… It’s pure flow ✨

🎮 Off-piste skiing feels like a video game —
you jump from powder pillow to powder pillow,
finding rhythm, balance, and speed ⛷️💫

🤝 My clients trust me — and I build trust in them,
the better I know them. That’s safety in the mountains too 🧭

⛷️ #Feeling in control — then confidence.
🚀 When it clicks… you fly! ☁️

💙 Skiing off-piste isn’t about being perfect —
it’s about feeling free, playful and alive …and walking on the Milky Way 🌌🎼 @omdhq 👌🏻❄️
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#ski #skiarlberg #freeridegirl #skiguide #skiinstructor #coach #skierslife #guidelife #mountainlife #arlberglife #winteriscoming #ski #eat #sleep #repeat #skischool #skiholiday #powderturns #snowparadise #stanton #stantonamarlberg #lechzuers #stuben #dowhatmakesyoursoulhappy #skiinglife #skiinstructorlife

When Life hits hard 💔 ✅ Technical Off-Piste Progre

When Life hits hard 💔
✅ Technical Off-Piste Progression⤵️👌🏻

…voilà ➜ confidence returns through skill 🧠⛷️

The mountains teach what heartbreak can’t:
• Edge control ➜ when life gets slippery 🎯
• Pressure management ➜ in variable snow 🌀❄️
• Solid stance ➜ while the world shakes ⚖️
• Line choice ➜ trust your decisions 🏔️✨
• Speed control ➜ choose flow, not chaos 🌬️
• Terrain reading ➜ spot opportunities, not obstacles 👀

Every turn = progression.
Every run = resilience.
Healing through technical mastery. 🔥⛷️

Rewrite your story off-piste.
Fuck it. Ski better. 🌪️

Come ride with me ➜ www.freeridegirl.com 🌍✨
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#girlpower @cascada_official 🎼👌🏻🥳
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#arlberg #skiarlberg #progression #skiing #confidence #skills #heartbreak #flow #freeride #freerideguide #skiguide #skiinstructorlife #dowhatmakesyouhappy #skillsforlife #freeridegirl #snow #winteriscoming #stanton #skierslife #stantonamarlberg #stuben #lechzuers #skibetter #skiholiday #bookyourguide

Learn the Snowplow! 🍕⛷️ (also called the “pizza”)

Learn the Snowplow! 🍕⛷️

(also called the “pizza”)

A ski instructor must meet the child where they are 🤝
Not every kid gets the snowplow right away ⏳
Some need more time, support, and confidence. Adults too 💛 #patience

Most kids learn by seeing! 👀
Show it slow. Show it clear ✅
Safety and calm build courage 💪🏻✨

Private lessons can be the right path
when group settings feel overwhelming 🙌🏻⛷️

This brave girl learned to snowplow and take the lift after 3 hours 👏🏻🎉
BECAUSE she felt safe, seen, and supported at her own pace 🤍

Different learners. Different needs 🌱
Same goal: they want to keep going ⛷️✨
Soon they are faster than you 🚀

#firsttimeskiing #snowplow #learntoski #skiteaching #skiinstructor #meetthechildwheretheyare #confidencefirst #demonstrationlearning #patienceiskey #privateskilessons #freeridegirl #freeridegirlcom #girlswhoski #kidswhoski #skiingkids #skiinstructor #skiinstructorlife #østrig #skiundervisning #arlberg #stantonamarlberg

⛰️Gipfelkreuz addicted — you know that feeling? ✨

⛰️Gipfelkreuz addicted — you know that feeling? ✨

❄️ Winter is getting closer… ⛷️
Time to get new skis 🎿
Check the avalanche gear 🧭☁️
And dream of powder days 🤍🌨️
Can you feel it? 😍🔥
And also time to get fit 4 winter 💪

#WinterVibes #SkiSeason #FreerideGirl #OutdoorWoman #PowderDreams #gipfelbuch #SkiFitness #fitness #bergheil #tirol #østrig #wanderlust #wander #hike #hiking #hikingmoutains👣 #pezinaspitze #kappl #arlberg #verwallgruppe #paznaun #berge #gipfel #alone #freedom #therapy #sport #addicted #mountains #mountainlife

It’s not everything you can buy with money …❗️ 💖

It’s not everything you can buy with money …❗️

💖 Driven by excitement, energy, and authenticity —
these feelings go strong.
They remind us we’re human.
Not artificial. Not perfect.
Just beautifully real. ✨
♥️ Like real love — wild, raw, and true. ❤️

Sound by @klaasofficial 👌🏻

#love #feelings #connection #excitiment #drivenbypassion #driven #mountainlove ##outdoorwoman #freeridegirl #dolomites #adventure #authenticmoments #trecimedilavaredo #viaferrata #paternkofel #experience #mountains #berge #italy #southtirol #thedolomites #adventurelife #october #herbst #autumn #efterår

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