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november 19, 2025 by freeridegirl

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Finding Your Rhythm in Ski Touring: From Blisters to Bliss

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Do you also love the quiet chairlift moments? 💫 ⛷️ Do you also love the quiet chairlift moments? 💫 ⛷️🏂 . . . #therapy #freeridegirl #coach #skiing #mountainlife
Ski touring days are on 🙌🏻 I wish you all a happy Ski touring days are on 🙌🏻 I wish you all a happy weekend 🥳 . . . Speaker: @powdertom_freerideschule 🎶: @klaasofficial 👌🏻 . . . #freeridegirl #weekend #skitouring #goodvibes #earnyourturns
Unplanned… and suddenly I was singing my own song Unplanned… and suddenly I was singing my own song live at @arl__one 🎤😅 Ski guide & instructor by day ⛷️ Après-ski wannabe singer , Later 🎶 This season I’m just practicing, learning new skills 🎤 ❗️ Who knows with Anne…!? Maybe she’s preparing for something bigger next winter 👀 After all — @dj_oetzi also started in St. Anton 😉 If you never try, you never grow… or get better! Thanks @arlone 🙌 And thanks @vionawang for your steady support, pressure 😆 and belief in me. Next time I’ll inform my “fan club” beforehand so the right „Anne“ Atmosphäre is there, when I’m singing 😅👌🏻 Maybe over the summer I’ll create a few new songs to have in my back pocket 🎶 ❗️You never know with me… 😉 Right now it’s just for fun — my hobby, my joy. ❗️This might just be the beginning… Stay tuned 👀 #aprèsski #livemusic #stantonamarlberg #apresski #freeridegirl
Strong women don’t compete. They open doors for ea Strong women don’t compete. They open doors for each other 💫 Happy International Women’s Day 🤍 To all the women out there – keep shining 🫶🏻 #internationalwomensday #strongwomen #freeridegirl #womensupportingwomen #dowhatmakesyouhappy❤️
My clients who don’t après-ski ask me: “How do pe My clients who don’t après-ski ask me: “How do people get down the mountain after après-ski?” 😅 Taxi 🚕 Walking 🚶 Skis ⛷️ On your ass 🍑 You name it… This is the reality every evening during ski season in St. Anton — part of the package 😄 Stay positive 🙏🏻 and enjoy the mountains 🤙 #hangloose #apresski #stantonamarlberg #austria #aprèsski
Trust your intuition. ✨🏔️ Not everyone will under Trust your intuition. ✨🏔️ Not everyone will understand your climb. But the people with the same spirit will. If it gives you energy, peace and joy — keep going. ✨ #dowhatmakesyouhappy Can you feel the full moon energy ? 🌕 . . . #freeridegirl #mountainlife #arlberg #skiguide
Today. Spring conditions at their finest ⛷️❄️👌🏻 . Today. Spring conditions at their finest ⛷️❄️👌🏻 . . . #freeridegirl #arlberg #skiguide #austria #springtime
Up here I have my peace. 🤍 No voices. No small mi Up here I have my peace. 🤍 No voices. No small minds trying to shape me. No breaking news carried by the wind. Down there sometimes; the world is a little crazy — IRL and on glowing screens where everyone knows better 🤯 Up here I am just me. 👌🏻 I remember who I am. I am not here to be corrected. I am fully grown. I am here to rise. 🙌🏻 Remember: We all are❗️ . . . #freeridegirl #mountainlife #peace #goodvibes #gipfelkreuz
Today’s morning ski with my 3-year-old 🤍⛷️ Grocer Today’s morning ski with my 3-year-old 🤍⛷️ Groceries could wait… Gampen couldn’t ❄️⛷️✨ Tired legs in the end, but dancing down the mountain to “It’s a Beautiful Life” 🎶🤍 In a world that feels uncertain… We choose moments like these🙌🏻 While we still can. Live more. Worry less. 🌍 Positive mindset ! Make the memories now 🙏🏻 . . . #freeridegirl #stantonamarlberg #skiinstructorlife #goodvibes #kidswhoski
Einmal Skilehrer – immer Skilehrer“ ❗️❗️❗️🎶 Neuer Einmal Skilehrer – immer Skilehrer“ ❗️❗️❗️🎶 Neuer Song von FreerideGirl feat. Emi 💙 Jetzt auf allen Plattformen verfügbar 🎧🎿🔥 Dreh auf, fühl die Berge – und sing mit! ❗️TAG A SKI INSTRUCTOR ❗️ #positivevibes #newmusic #skiinstructor #skiinstructorlife #austria freeridegirl . . . 🎤 @stantonstraightlines @misslingeremanuel & ME 👌🏻🥳☺️👌🏻🙈 . . .
This week’s powder run ❄️🏔️🔥 Not for everyone ⚠️ This week’s powder run ❄️🏔️🔥 Not for everyone ⚠️ Nature sets the rules 🌬️ ❗️Stay safe ❗️ . . . #freeride #freerideskiing #powder #freeridegirl #arlberg
🎶 Neuer Song von FreerideGirl feat. Emi @stantonst 🎶 Neuer Song von FreerideGirl feat. Emi @stantonstraightlines; ⤵️ ❗️Einmal Skilehrer – immer Skilehrer❗️ Jetzt auf allen Plattformen verfügbar 🎧🎿🔥 (Once ski instructor – always ski instructor) 🎿 „Einmal Skilehrer, immer Skilehrer“ ist eine Hommage an alle Skilehrerinnen und Skilehrer weltweit 🌍🙌🏻🥳 Wir geben Sicherheit 🛟 Wir pushen Grenzen 💪 Wir verwandeln Angst in Adrenalin 🔥 Und Gäste in echte Bergliebhaber ❤️🏔️ Von der ersten Pflugkurve bis Powdern zum Après-Ski 🍻⛷️❄️ 🏔️ Wir prägen das Erlebnis auf der Piste 🍽️ Wir bringen Leben in die Berghütten 🏨 Wir sind ein Motor des Wintertourismus 🌍 Wir verbinden Menschen mit Region, Kultur und Bergen Wir sind der Herzschlag des Winters. 🎿🔥 👉 Markiere einen Skilehrer, DU kennst ❗️ 👉 Oder wenn DU es selbst bist. 😏 ❗️Wir Skilehrer sind einfach genial! 👌🏻🔥 #EinmalSkilehrerImmerSkilehrer #newmusic #skiinstructor #skiinstructorlife #music
❗️NEW SONG RELEASE❗️ Friday, February 20, 2026 🎶E ❗️NEW SONG RELEASE❗️ Friday, February 20, 2026 🎶Einmal Skilehrer – immer Skilehrer“ 🎶 ❗️FreerideGirl feat. Emi ❗️ (Once a Ski Instructor – Always a Ski Instructor) 🥳 A tribute to all ski instructors worldwide ❤️ Made with Love - from a REAL Ski Instructor 😘 Written by me ✍️ Sung by me & @misslingeremanuel 🎤🔥 . . . #skiinstructor #skiinstructorlife #skilehrer #skilehrerin #freeridegirl
What is love for you? 🫶🏻 (You don’t have to answer What is love for you? 🫶🏻 (You don’t have to answer, but I hope you will⤵️ 🙏🏻) For me — ❗️Choosing with my heart — without losing myself❗️ 💖HAPPY VALENTINES DAY 💖 ⛷️❄️ . . . 🎥 @hannes.fank 👌🏻 . . . . #bekindtooneanother #valentinesday #freeridegirl #arlberg #skiguide
What an epic Ski Day 🥳 - with Rider ⛷️ @hannes.fan What an epic Ski Day 🥳 - with Rider ⛷️ @hannes.fank 👌🏻 . . . #freeridegirl #skiguide #arlberg #skitouring #dowhatmakesyouhappy ❤️
Valluga North yesterday with my 7-year-old son 🤍 ⛷ Valluga North yesterday with my 7-year-old son 🤍 ⛷️ Perfect conditions for a first timer. Pure joy 👌🏻 . . . #freeridegirl #arlberg #valluga #nextgeneration #kidswhoski
Ready for February at the Arlberg? ⛷️❄️🔥 ❗️First m Ready for February at the Arlberg? ⛷️❄️🔥 ❗️First music video loading… 🎶⏳ My first song: “Die Anne – ich fahre volle Kanne” 👌🏻 ❗️Big thanks to @hannes.fank 🙌 Drone pilot, filmmaker & editor – always catching “Die Anne” / FreerideGirl in a new style 😎 I’m your winter drug 2026 🤣❄️💪🏻 . . . #freeridegirl #arlberg #musicvideo #skiing #song
Of course I paid him to say that… 💸😉 Just kidding Of course I paid him to say that… 💸😉 Just kidding — this is 100% authentic. Grateful for the trust, the laughs, and the appreciation for my instruction & coaching. 🙏⛷️ . . . #skiinstructor #freeridegirl #arlberg #skitrip #austria
Happy Friday from the Mountains ⛷️🔥 Good and bad Happy Friday from the Mountains ⛷️🔥 Good and bad days come and go — emotions are part of being human. Choosing a positive mindset is always a power move 💪🏻 We all deserve to feel appreciated🙏🏻 If people don’t treat you with kindness or respect, they don’t deserve access to your energy — they can fuck off 😉 ❗️Be mindful of who - or what 📲 you spend your time and energy on ❗️ it’s far too valuable to waste 👌🏻 Explore & Live your Life ! Happy weekend from the mountains ✨ /Freeridegirl 💖 . . . #freeridegirl #weekend #stantonamarlberg #arlberg #goodvibes
When will she ski better than me? 😅 My daughter - When will she ski better than me? 😅 My daughter - 3 years old 💖 #FreerideGirl #KidsWhoSki #MiniShredder #Arlberg #nextgeneration
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